Month: February 2018

There is only one disease: constipation

There is only one disease: constipation

Ok, perhaps that sounds overly simplistic these days, but it is the simplest truth. And… there is no quick fix to health, it’s a process. It takes as long as it takes for the body to dump the waste, heal wherever it needs to heal, […]

Gassy, Bloated, Brain Fog? The Miracle of Colonics

Gassy, Bloated, Brain Fog? The Miracle of Colonics

Feeling gassy and bloated has become so commonplace, it’s easy to think that it’s normal and to be expected. It’s not. Likewise, brain fog and energy slumps are directly connected to what’s going on in your gut. Enter colonics. I’ve had quite a few at […]

The Light Centre

The Light Centre

Friends, from next week I’ll be practicing gravity colonics at The Light Centre in Belgravia. It’s lovely space with super-easy transport, smack-bang between Sloane Square and Victoria Underground. You can enjoy gyrotonics, pilates, yoga and other holistic therapies before or after your colonic, and juices from Crussh cafe on the ground floor. I’ll be there Tuesday through Saturday – I’d love to […]