Eating

Ten

Ten

There’s a very good chance I’ll repeat myself at least once on my newish website. That said.. I had a chat with Conni in Mexico last night, about colonics and cleansing. Once again, I mostly have no idea what I said, as I tend to […]

Hiatus + Cabbage

Hiatus + Cabbage

Sorry for the hiatus loves — I moved house, and it’s taken me a bit to find my groove. I’m living back in sunny, tree-lined south London, which is all at once weird and home. What news from the kitchen? I’m enjoying super food deliveries […]

Wild Foods

Wild Foods

Spring means Aries, the new-born, the first sign in the cycle of the zodiac. That small, tender yet determined green sprout – pushing it’s way, against the odds up though the cold hard earth. We are all feeling the energy of rebirth, as we open […]

Start Caring Before You Have To

Start Caring Before You Have To

Start caring before you have to. People tend to turn a blind eye, until they’re sick. Or until their family member is sick, but even then, it’s really hard to for us look back and realise that they could have avoided sickness, suffering and disease. […]

The Tide Turns

The Tide Turns

It’s a weird space to be in when the tide turns. People in the health world have known some things for awhile now. We’ve been sharing the same information over the years, to a small audience of similar outliers and radicals. Then, all it takes […]

Squatting To Poo

Squatting To Poo

Two-thirds of the world population uses the ‘squatting posture’ to answer the call of nature. In those cultures, appendicitis, diverticulitis, hemorrhoids, colitis, prostate disorders, colon cancer IBS etc. are virtually unknown. Squatting To Poo – Historical Background Human beings have always used the squatting position […]

Suki’s London

Suki’s London

What do you do when you’re a wannabe geek, and you’re planning a long overdue lunch with a friend? Welcome to my London. You make a map. Suki’s London This is very much a work in progress – I’ve been away for 9 years – […]

Paratrex and the Medical Medium

Paratrex and the Medical Medium

In all my years in Bali I never got Bali belly. Cut to London 2018, and I got food poisoning at a Mexican street food restaurant on the Southbank. I won’t go into the gory details, but the after-effects lasted for a month – colonics […]

There is only one disease: constipation

There is only one disease: constipation

Ok, perhaps that sounds overly simplistic these days, but it is the simplest truth. And… there is no quick fix to health, it’s a process. It takes as long as it takes for the body to dump the waste, heal wherever it needs to heal, […]

What’s it all about, Alfie?

What’s it all about, Alfie?

WHY COLONICS? They’ve been around long enough now for pretty much everyone to know what they are. My friend Amanda was live on Ch4 giving colonics in a salon, and each of Gillian McKeith’s clients had one during her ‘You Are What You Eat’ show. […]