Health

Wild & The Moon

Wild & The Moon

We went to Paris. Thanks to a tip-off from the lovely Emily Clarke of Busy Bee Well, we pretty much lived in Wild & The Moon, which happily was pretty much next door. With the menu entirely organic and gluten-free, with many raw options, you KNOW the […]

Free Spirit Academy

Free Spirit Academy

I had the honour and pleasure of speaking to Rande Moss from Free Spirit Academy on her podcast. Rande is doing incredible work with people who struggle with food and eating disorders. She’s already talked with Gil and Mike, so I am in excellent company. […]

Psyllium + Bentonite: Do Not Follow The Instructions On The Label

Psyllium + Bentonite: Do Not Follow The Instructions On The Label

The first time I took psyllium husks, I followed the instructions on the pot, and took it daily for 3 weeks straight. At the end of those 3 weeks, due to quite perfect serendipity, I had my first colonic with Gil. Happily, it made for […]

Coffee

Coffee

Nothing new here and no science, just a personal ramble.. All too often, I don’t get to talk much about how the body works and the ways in which cellular cleansing takes place, because the psychology of changing our diets means we first need to […]

Suki Says: The Podcast

Suki Says: The Podcast

Due to popular demand I’m looking into starting a podcast. Which kinda has me groaning because I’m still that person who listens to their voice on the answerphone (for those of you who can remember such things) and well, groans. I haven’t been able to […]

Live Your Heart Out

Live Your Heart Out

I had a wonderful talk with Conni Biesalski while she was in Mexico (me in London), about colonics and health. If you can stand to hear more of me rambling on (must check those tangents..), you can listen over at her fab site Live Your […]

Restore: Glyphosates, Gut health, Leaky Gut + Immunity

Restore: Glyphosates, Gut health, Leaky Gut + Immunity

Health begins in the gut. Yes Suki, but what to do about it? Well other than the obvious (colonics, doh) we need to actually heal our impaired guts. Not to ameliorate symptoms, or learn to live with ‘restricted’ diets but to actually heal the gut. […]

Ten

Ten

There’s a very good chance I’ll repeat myself at least once on my newish website. That said.. I had a chat with Conni in Mexico last night, about colonics and cleansing. Once again, I mostly have no idea what I said, as I tend to […]

Hiatus + Cabbage

Hiatus + Cabbage

Sorry for the hiatus loves — I moved house, and it’s taken me a bit to find my groove. I’m living back in sunny, tree-lined south London, which is all at once weird and home. What news from the kitchen? I’m enjoying super food deliveries […]

Dirty Dozen + Clean Fifteen

Dirty Dozen + Clean Fifteen

Each year the Environmental Working Group update their list of the Dirty Dozen + Clean Fifteen. These are the current foods containing the most poisons, and the ones least likely to contain toxic chemicals. Dirty Dozen + Clean Fifteen So when you’re shopping for produce […]