Cleanse

Whether you want to juice fast, or eat a mono diet, try raw foods, take psyllium & herbs, enemas, colemas or colonics I can give you advice on where to get good products & how to use them, what kind of program you may need to follow, or which fasting venues around the world to check out. No one program suits everyone, & it’s important to fast with people who monitor your blood pressure & keep an eye on your fasting symptoms. I will shortly be selling a DIY fasting kit & my book will be pubished soon!

The more research you do before beginning a fast, the better in tune with your body you will be. Read books, google anything that comes to mind & ask the people running the program questions before you get there. Cleansing of any kind is more effective during the waning moon, over full or new moons, or during the solstice or equinox.

I am pretty much anti bentonite:
1. Putting people straight onto bentonite at the start of a program when they still have meat in their systems + haven’t done sufficient cleansing preparation is downright dangerous.
2. I have seen MANY clients days, weeks & months after a bentonite cleansing program who still have clay stuck inside them – which had turned to cement.
3. Most people don’t know how to prepare bentonite. How it’s done: take 1 glass of pure water. With a plastic or wooden spoon sprinkle 1 teaspoon of bentonite over the surface of the water. Do not stir. Cover & let settle overnight. In the morning carefully pour the liquid without disturbing the sediment (this must NOT be consumed – it will turn into a brick inside you). The water contains an electrical charge which attracts the unwanted toxic metals in your body. Even doing it properly like this you should wait till day 3 or 4 of your program. Be very attentive to your colon & whether it’s coming out. Stop taking it if in doubt & get a colonic asap.
4. Fasting facilitators who switch to a bentonite-free progam find fasters have a much easier time & that there are less uncomfortable detox symptoms, without losing results. The ‘Mucoid Plaque’ may not seem as dramatic…
5. Needless to say, don’t take capsules which contain psyllium, bentonite powder et al…

PSYLLIUM:
This wonder fibre swells up with 16 times it’s own weight in water, making it the most fibrous of fibres yet known (oats take in 4 x, wheat 1 x). It comes as powder (deeper cleansing) or husks (laxative) – they can be mixed together in equal parts to make a great fasting tool. It works as a broom, sweeping waste along as it passes through. If you allow it to swell up into a jelly before you drink it, it also hydrates the colon. If you waste your money on blended products with psyllium + other expensive ingredients – their benefits are lost. Anything that comes into contact with it is brushed through & gets absorbed by it, meaning the nutrient qualities are lost. Takes supplements or juices at another time of the day. Do NOT take psyllium in capsules – they don’t hydrate fully. Experiment: put a couple of capsules in a glass of water & see what happens. Stir them & see if you can get all the lumps out! The desired result is a smooth & consistent paste.

FRUIT:
If you suspect you have candida or blood sugar problems, do not choose a fasting program which offers only fruit juice. You will lost weight, but you’ll still have a bloated fermenting belly when you get home. Diluted green juices & a small amounts of carrot is suitable for candida sufferers – not orange juice!

PREPARATION + COMING HOME:
Most importantly – make sure you have time to prepare for the fast, as well as planning for a very careful breaking of the fast when you get home/end the program. Continued enemas and/or colonics are essential. Once the ball has started rolling it does not stop with your last dose of psyllium.

THE MOST IMPORTANT WORK OCCURS WHEN YOU BREAK YOUR FAST. Keep up the juicing & regular coffee/green/herbal/plain enemas or colonics. If you are feeling bloated or having cravings, it’s a sign you need to stick a pipe up your bum :)

Love Suki x

Legal Note: I am happy to provide products & services which will increase your health & wellbeing, I do not aim to ‘treat’ or ‘cure’ any disease. Under UK law only a medical doctor may ‘treat’ an illness & disease with a ‘medical’ origin. Any information is for information purposes only.

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18 thoughts on “Cleanse

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  1. Dear Suki,

    A friend of mine gave your web page. I found it very interesting!!

    I have been eating raw food for the last 4 months. Also, I have had 2 colonics so far.

    I would like to know if you could tell me how to do water fasting? How do I do it? How many litres of water do I have to drink in a day? I am trying to seach it in google but it only tells you about the benefits of it and how you will feel.

    Any help is really appreciated!!

    Many thanks in advance.

    Luca

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  2. I have diagnosed by a gastroenterologist after a biopsy that the lab report identifies a “anal squamous carcinoma” I’ve been prompted to get into the radiation/chemotherapy protocol and I am rebelling. At 82 years of age and a ex-pro athlete I am afraid that other organs may be affected. I am going to start wheat grass use both orally and anus infusion. Appreciate your comment..thanks….bill

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  3. i can’t afford to have my mercury fillings taken out and replaced, is there anything else i can do to combat the effects they have on my body?

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  4. I have had my mercury fillings taken out, and have been using mild herbs for the last 2 months to remove the mercury from my body. My body is telling me that a fast might be good (would also help with candida) but I hear that one is not supposed to fast while doing a mercury cleanse since the body needs the protein to bind with the mercury. Is this correct, or is it okay to do a fast?
    Thank you.

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  5. hi ellie
    nothing will negate the effects of mercury in the body. you could get them tested and see if they are stable or leaking. it may be that only 1 needs urgent removal.

    ann marie
    i’d go with your instincts re the fasting. as long as you continue to take herbs & chlorella, whilst using enemas or colonics you should do great..

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  6. Dear friends,

    just found an interesting article about
    BETONITE clay to backup Susies claims about this product…….

    Not a lot of people know but it is used as an industrial sealant……….unfortunately people are led to believe that most of the rubbery stuff that is expelled during cleansing is NOT THE INTESTINAL/COLON WALL……….

    IF IT IS USED AS PART OF A CLEANSE…….drink masses of water……straight after and throughout the day, especially those who are doing the blueherbs/blessed herbs packages…..

    love, light and metta to all
    sarah :)

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  7. rephrased article……..

    Dear friends,

    just found an interesting article about
    BETONITE clay to backup Susies claims about this product…….

    Not a lot of people know but it is used as an industrial sealant……….unfortunately people are led to believe that most of the rubbery stuff that is expelled during cleansing is NOT THE INTESTINAL/COLON WALL……….IT IS NOT……….it is in fact the betonite clay solidified…….

    IF IT IS USED AS PART OF A CLEANSE…….drink masses of water……straight after and throughout the day, especially those who are doing the blueherbs/blessed herbs packages…..

    love, light and metta to all
    sarah :)

    Like

  8. Hi Suki
    I wonder if you’ve had any experience with using Diatomaceous earth for clearing parasites… & if you have used it whether there’s
    a brand you prefer – i’m in the u.k
    thank you !
    kate

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  9. Hi Kate.
    I wrote about it some time ago [http://qito.wordpress.com/2008/07/22/antonia/]
    I haven’t tried it myself yet – the client who was using it at the time had astonishing results!
    Suki

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  10. Hi Suki
    Just wanted to let you know the diatomaceous earth is the best thing
    I’ve ever tried for parasite cleansing…
    Thanks so much for pointing me in its direction
    kate x

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  11. Hi, Suki:
    Great info! I just wanted to mention that while having been a user of psyllium seed powder for the last 4 1/2 years due to constipation caused by a heart arrhythmia pill I’m forced to take, I’ve ended up with a massive colon impaction (readily visible on x-ray), which triggered other symptoms, some excruciatingly painful and causing me to think I was going to die imminently (and in that kind of pain all you do it pray for death anyway). I am now on a regimen of colonics (which I used to do in California many years ago before moving overseas) and don’t know when they will be able to finally get me clean again. What I wanted to share was that both colon hydrotherapists I’ve used (two different places) — both trained in Europe — are adamantly opposed to the use of psyllium as they have seen this type of impaction over and over again. They say it is beyond unconscionable for the label on psyllium products to instruct mixing the listed amount into an 8 oz. glass of water, followed by another glass of water. They are adamant that that is nowhere near enough water to accomodate the swelling power of the psyllium and that impactions like mine are the result. Sheesh. I thought I was doing something good for myself and I ended up in truly major trouble. I am now working on other ways to keep the colon moving, in addition to the colonics, of course. Live and learn.
    Best of luck, thank you for your fine website.
    Rachel

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    1. Hi Rachel
      Thank you so much for writing! I’m sorry to hear of your pain – all of which was unavoidable! When I went for my 1st colonic with Gil, he said ‘What the hell have you been doing woman?!!!” – Umm, 3 week of psyllium consumption – I replied. I knew no better. It suits some body types, but not all & especially not without cleansing tools.. So glad you’re back in health
      Suki x
      ps. Unconscionable is one of my favourite words [geek] ~ such a pleasure to see it here. Thank you x

      Like

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