Recent Posts

Paratrex and the Medical Medium

Paratrex and the Medical Medium

In all my years in Bali I never got Bali belly. Cut to London 2018, and I got food poisoning at a Mexican street food restaurant on the Southbank. I won’t go into the gory details, but the after-effects lasted for a month – colonics […]

There is only one disease: constipation

There is only one disease: constipation

Ok, perhaps that sounds overly simplistic these days, but it is the simplest truth. And… there is no quick fix to health, it’s a process. It takes as long as it takes for the body to dump the waste, heal wherever it needs to heal, […]

Gassy, Bloated, Brain Fog? The Miracle of Colonics

Gassy, Bloated, Brain Fog? The Miracle of Colonics

Feeling gassy and bloated has become so commonplace, it’s easy to think that it’s normal and to be expected. It’s not. Likewise, brain fog and energy slumps are directly connected to what’s going on in your gut. Enter colonics. I’ve had quite a few at […]

The Light Centre

The Light Centre

Friends, from next week I’ll be practicing gravity colonics at The Light Centre in Belgravia. It’s lovely space with super-easy transport, smack-bang between Sloane Square and Victoria Underground. You can enjoy gyrotonics, pilates, yoga and other holistic therapies before or after your colonic, and juices from Crussh cafe on the ground floor. I’ll be there Tuesday through Saturday – I’d love to […]

Gravity Colonics

Gravity Colonics

So I’ve been catching up on all things health and wellness since I’ve been back from the jungle. I LOVE being back in London, with access to gadgets, deliveries which actually arrive (the last parcel sent to me in Bali just found it’s way back […]

What’s it all about, Alfie?

What’s it all about, Alfie?

WHY COLONICS? They’ve been around long enough now for pretty much everyone to know what they are. My friend Amanda was live on Ch4 giving colonics in a salon, and each of Gillian McKeith’s clients had one during her ‘You Are What You Eat’ show. […]

Hering

Hering

Constantine Hering, the father of American homeopathy coined the phrase, “A person’s disease disappears from the top to the bottom, from the inside to the out, from the greater organs to the lesser organs and in the reverse order to which it originated.” In my ongoing research […]

Parasites and Maps

Parasites and Maps

I was going to post an image of parasites in today’s post, but honestly they are scarier than a good horror movie, so I’ll spare you. Google them if you need a thrill! We’ve been researching parasite formulas today (available in England, not America) – […]

Microbiome

Microbiome

We are what we eat is hardly news. We are our microbiome. Yet, for the majority, being a slave to coffee or sugar or –insert your crack of choice– is a choice – the relinquishing of which is deemed too hard, and not worth the […]

Unnatural

Unnatural

Once you’ve been involved in the world of health for any length of time, it’s hard not to start seeing the natural potential in everyone – if they were to clean up, lose weight, balance their hormones, heal their gut, rest their kidneys or get […]