Recent Posts

Mylk

Mylk

Why are we still drinking cow’s milk today? Drinking cow’s milk is against the laws of nature. There are so many varieties of mylks available in shops now, and it’s so easy to make your own delicious blends. Cow’s milk does not build strong bones […]

Wheat + Villi

Wheat + Villi

The information that struck me most about wheat, when I first quit eating it in my early 20s (long before GF products were dreamt of) was that the abrasion could actually permanently damage the villi of the small intestines, reducing the vast surface area of […]

Live Blood Microscopy Experiment

Live Blood Microscopy Experiment

A few years ago I trained in live blood microscopy. Our training largely consisted of what we couldn’t say to a patient. When I learnt that in England it’s not legal to diagnose using this science, it became redundant. It’s expensive gadget to have fun […]

V=P-O

V=P-O

Gas is waaaay underestimated. Many people come in saying they’re bloated, when in fact they are jam packed full of poo. Most people come in full of gas. Colon gases and blood gases effect your eyesight, cravings, decision making, ankle and finger swelling — basically […]

Juice 101

Juice 101

One glass of juice changes the pH of the body sufficiently to turn a stubborn colonic into an easy one. It’s just that quick and effective. Digesting food takes more energy than any other human activity. Except for juicing – it requires no energy! Juice […]

Water: Think Beyond Your Tap

Water: Think Beyond Your Tap

This post is long and has been a long time coming. Apologies to those who have been waiting – who would have thunk that water was so complicated? And, this is written is for an English audience – America is lucky enough to have a […]

At The Risk Of Repeating Myself

At The Risk Of Repeating Myself

*Preface. I’ve had an onslaught of friends seeking advice for themselves and their loved ones in the last couple of weeks. Some for very serious conditions. Many are prepared to make some effort, others do nothing yet keep asking me the same things, as if […]

Vital Signs – from CAP Beauty

Vital Signs – from CAP Beauty

It’s no secret that many of my friends and clients have crushes on Mike. And with good reason. I’ll just repost this most excellent article from CAP Beauty here – because this pretty sums up everything. If you’re not following his FAQ stories on IG […]

The Light In Your Eyes

The Light In Your Eyes

In temperate climates, creatures respond to seasonal light changes by migrating, reproducing, fattening and hibernating. As the clocks went back today and our days become shorter yet, our free vitamin D supply was restricted. A crucial and often deficient nutrient for our immune systems, optimal […]

Enemas: Just Do It

Enemas: Just Do It

I’m a big fan of enemas. There is mention of enemas and colon cleansing in ancient Egyptian papyruses and in the Bible. Simple enema bags were owned by many people up until the 1950s when the advent of modern medicine was thought to be superior […]