Recent Posts

The Light Centre

The Light Centre

Friends From next week I’ll be practicing gravity colonics at The Light Centre in Belgravia. It’s lovely space with super-easy transport, smack-bang between Sloane Square and Victoria Underground. You can enjoy gyrotonics, pilates, yoga and other holistic therapies before or after your colonic, and juices from Crussh cafe on the ground floor. I’ll be there Tuesday through Saturday – I’d love […]

Gravity Colonics

Gravity Colonics

So I’ve been catching up on all things health and wellness since I’ve been back from the jungle. I LOVE being back in London, with access to gadgets, deliveries which actually arrive (the last parcel sent to me in Bali just found it’s way back […]

What’s it all about, Alfie?

What’s it all about, Alfie?

WHY COLONICS? They’ve been around long enough now for pretty much everyone to know what they are. My friend Amanda was live on Ch4 giving colonics in a salon, and each of Gillian McKeith’s clients had one during her ‘You Are What You Eat’ show. […]

Hering

Hering

Constantine Hering, the father of American homeopathy coined the phrase, “A person’s disease disappears from the top to the bottom, from the inside to the out, from the greater organs to the lesser organs and in the reverse order to which it originated.” In my ongoing research […]

Parasites and Maps

Parasites and Maps

I was going to post an image of parasites in today’s post, but honestly they are scarier than a good horror movie, so I’ll spare you. Google them if you need a thrill! We’ve been researching parasite formulas today (available in England, not America) – […]

Microbiome

Microbiome

We are what we eat is hardly news. Yet, for the majority, being a slave to coffee or sugar or –insert your crack of choice– is a choice – the relinquishing of which is deemed too hard, and not worth the unexperienced payoff of ‘health’. […]

Unnatural

Unnatural

Once you’ve been involved in the world of health for any length of time, it’s hard not to start seeing the natural potential in everyone – if they were to clean up, lose weight, balance their hormones, heal their gut, rest their kidneys or get […]

Lectins

Lectins

“Because any diet which includes dark chocolate, red wine, goat’s cheese, avocado and black coffee, and involves health potentials like this has me super interested.” If your ear is to the ground regarding health these days, you will have heard about lectins already. The first time I […]

Goodbye Insomnia

Goodbye Insomnia

The first time I tried Magnesium oil, it didn’t do anything for me. I suspect I used it in the wrong way, and didn’t give it sufficient chance to work properly. Cut to 2017 and I’m back in the west, with access to both health […]

Soup Season

Soup Season

Confession. The last thing I want in my mouth right now is a cold piece of celery. I woke this morning to frost on the ground – food straight from the fridge is unwelcome. Yes yes, I’ve done raw food in London during the winter, and […]


My Diary

What’s it all about, Alfie?

What’s it all about, Alfie?

WHY COLONICS?

They’ve been around long enough now for pretty much everyone to know what they are. My friend Amanda was live on Ch4 giving colonics in a salon, and each of Gillian McKeith’s clients had one during her ‘You Are What You Eat’ show. For the first time ever, colonics were in everyone’s living rooms, at peak hour viewing. I began to see men come in alone for sessions, where previously they had mostly arrived somewhat reluctantly with their partners.

COLONICS WORK

It’s still true that our bodies are overworked and under-maintained; that we care more for our cars than our own internal organs. That our annual (?) oil change is a requisite, but our annual fast or cleanse is not. Colonics are the quickest most efficient and effective way to tune in, clear out and catch up with ourselves. And, it’s never just about the colon – I will give advice, recommend other therapies and therapists, food and techniques, gadgets or really whatever I have at my disposal to redirect your health.

We’re working with the colon, but really it’s all about holistic health. I don’t believe in moderation – I want results! I combine colonics with diet, saunas, exercise, mediation, clean water, bodywork, healers – the exploration never ends.

the colon whisperer, colon hydrotherapy, colonic irrigation