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Hiatus + Cabbage

Hiatus + Cabbage

Sorry for the hiatus loves — I moved house, and it’s taken me a bit to find my groove. I’m living back in sunny, tree-lined south London, which is all at once weird and home. What news from the kitchen? I’m enjoying super food deliveries […]

Dirty Dozen + Clean Fifteen

Dirty Dozen + Clean Fifteen

Each year the Environmental Working Group update their list of the Dirty Dozen and Clean Fifteen. These are the current foods containing the most poisons, and the ones least likely to contain toxic chemicals. So when you’re shopping for produce this year, you know where […]

‘Talking Shit’ with Alice Boyd for The Earthess

‘Talking Shit’ with Alice Boyd for The Earthess

Alice and I had a little chat over the inter web about all things gut health, colonics and cleansing. Well not all, that would have taken a bit longer. But we had a good dig in. Thanks to The Earthess for this wonderful platform. I […]

Vajayjay | Yoni

Vajayjay | Yoni

During colonics we may talk about all things health. Literally. Be it physical, energetic or spiritual – you name it – it might get covered. Yesterday we covered douching. Yes, vaginal douching. Maybe the problem lies in the name? I’m going totally out on a limb […]

Colonic Implants

Colonic Implants

I offer colonic implants as an adjunct to the miracle of water. I’ll be offering my favourites – hydrogen peroxide (oxygen therapy), garlic (anti bacterial/fungal/candida) and coffee (liver detox). Additionally, I will have spirulina (increased energy and blood cleansing), peppermint (gas and spasms), and an […]

Wild Foods

Wild Foods

Spring means Aries, the new-born, the first sign in the cycle of the zodiac. That small, tender yet determined green sprout – pushing it’s way, against the odds up though the cold hard earth. We are all feeling the energy of rebirth, as we open […]

Start Caring Before You Have To

Start Caring Before You Have To

Start caring before you have to. People tend to turn a blind eye, until they’re sick. Or until their family member is sick, but even then, it’s really hard to for us look back and realise that they could have avoided sickness, suffering and disease. […]

The Tide Turns

The Tide Turns

It’s a weird space to be in when the tide turns. People in the health world have known some things for awhile now. We’ve been sharing the same information over the years, to a small audience of similar outliers and radicals. Then, all it takes […]

Squatting To Poo

Squatting To Poo

Two-thirds of the world population uses the ‘squatting posture’ to answer the call of nature. In those cultures, appendicitis, diverticulitis, hemorrhoids, colitis, prostate disorders, colon cancer IBS etc. are virtually unknown. Squatting To Poo – Historical Background Human beings have always used the squatting position […]

Suki’s London

Suki’s London

What do you do when you’re a wannabe geek, and you’re planning a long overdue lunch with a friend? You make a map. This is very much a work in progress – I’ve been away for 9 years – so this will help to guide […]


Highlights

Wild Foods

Wild Foods

Spring means Aries, the new-born, the first sign in the cycle of the zodiac. That small, tender yet determined green sprout – pushing it’s way, against the odds up though the cold hard earth. We are all feeling the energy of rebirth, as we open windows, start spring cleaning, and remember what sun feels like on our skins. Although I long for summer and rolling on grass, part of me wants to hold on to winter hibernation and warming foods – it’s all in the mind – the body hasn’t caught up yet.

And with spring comes wild food season in England. Get your Marigolds (gloves) out, and get picking! Why wild foods? Because they have a life force quite unlike human cultivated crops. And they’re free.

First up is wild garlic and baby nettles. Nettles get tougher later in the season – now they are soft and tender. Great for making tea, blending into soups or juicing. Wild garlic is great for making pesto and juicing. I juice 1 head of celery, with a fistful of nettles, and a handful of wild garlic. Heaven.

Now, just waiting for my favourite – the great dandelion.

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