Recent Posts

Brand Spanking New

Brand Spanking New

Hallelujah! We’ve renovated our colonic room at The Light Centre – it feels brand spanking new and the system is working a treat. Colonics continue to blow my mind every single day – I usually share my appreciation on my Instagram account in thoughts not […]

Suki Says: The Podcast

Suki Says: The Podcast

Due to popular demand I’m looking into starting a podcast. Which kinda has me groaning because I’m still that person who listens to their voice on the answerphone (for those of you who can remember such things) and well, groans. I haven’t been able to […]

Live Your Heart Out

Live Your Heart Out

I had a wonderful talk with Conni Biesalski while she was in Mexico (me in London), about colonics and health. If you can stand to hear more of me rambling on (must check those tangents..), you can listen over at her fab site Live Your […]

Restore: Glyphosates, Gut health, Leaky Gut + Immunity

Restore: Glyphosates, Gut health, Leaky Gut + Immunity

Health begins in the gut. Yes Suki, but what to do about it? Well other than the obvious (colonics, doh) we need to actually heal our impaired guts. Not to ameliorate symptoms, or learn to live with ‘restricted’ diets but to actually heal the gut. […]

Suki Says: Skin 101

Suki Says: Skin 101

We talk about skin a lot – not surprising with the gut-skin connection. After colonics, clean food pre and pro biotics, this is what I use on my skin. I had acne from 13 until I went fully raw vegan in London in 2006. I’d […]

Ten

Ten

There’s a very good chance I’ll repeat myself at least once on my newish website. That said.. I had a chat with Conni in Mexico last night, about colonics and cleansing. Once again, I mostly have no idea what I said, as I tend to […]

Hiatus + Cabbage

Hiatus + Cabbage

Sorry for the hiatus loves — I moved house, and it’s taken me a bit to find my groove. I’m living back in sunny, tree-lined south London, which is all at once weird and home. What news from the kitchen? I’m enjoying super food deliveries […]

Dirty Dozen + Clean Fifteen

Dirty Dozen + Clean Fifteen

Each year the Environmental Working Group update their list of the Dirty Dozen + Clean Fifteen. These are the current foods containing the most poisons, and the ones least likely to contain toxic chemicals. Dirty Dozen + Clean Fifteen So when you’re shopping for produce […]

‘Talking Shit’ with Alice Boyd for The Earthess

‘Talking Shit’ with Alice Boyd for The Earthess

Alice and I had a little chat over the inter web about all things gut health, colonics and cleansing. Well not all, that would have taken a bit longer. But we had a good dig in. Thanks to The Earthess for this wonderful platform. ‘Talking […]

Vajayjay | Yoni

Vajayjay | Yoni

During colonics we may talk about all things health. Literally. Be it physical, energetic or spiritual – you name it – it might get covered. Yesterday we covered douching. Yes, vaginal douching. Maybe the problem lies in the name? I’m going totally out on a limb […]


Highlights

Suki’s London

Suki’s London

What do you do when you’re a wannabe geek, and you’re planning a long overdue lunch with a friend? Welcome to my London.

You make a map.

Suki’s London

This is very much a work in progress – I’ve been away for 9 years – so this will help to guide me to all places delicious and healthsome. It’s going to take me a while to catch up – I started with High Mood Food – the best salad and ferments I’ve had outside of my own kitchen in forever. Green for juices, black for food, yellow for daytime food only, brown for coffee, purple for health stores. Red for red wine, obvs.